"This is for anyone looking for an amazing life coach. Jo came into my life at a very uncertain time and for that I am so grateful.
You know the quote, "when the student is ready the teacher will appear"? Yes, that's Jo for me. I needed to get back on track and in six weeks she has helped with shifting my mindset, encouraging me to get my body moving, and because I was in a diet breakup mode it has been so helpful to hear her knowledge on eating healthy.
I have enjoyed working with Jo. She's definitely an amazing life coach that I highly recommend."
(September 27, 2021)
"Thank you Jo from the bottom of my heart....
I am currently halfway through my coaching sessions with the amazing Jo Pronger Faulkner. I am blown away that I am seeing life changing improvements already. For the first time in two years, I have not had a crippling pain in my legs! The pain would often bring me to tears and render me unable to stand or walk longer distances. After 25 years of suffering with IBS I now have relief. Even the top GI doctors were not able to help me.
Jo is just as excited as I am with the changes I have seen. Having weekly meetings has helped keep me on track and learn the skills needed to take control of my health. I finally have hope again for today and the future, which is something I had lost along the way. I am starting to participate in activities with my family instead of being a bystander to my own life.
I am so thankful I found Jo and got to learn directly from her. She has a genuine and caring approach that puts you at ease. How often do we get to work with someone who has walked in our footsteps? If you want to learn how to change your mindset, how to stop being sick and tired of being sick and tired all the time, and self-healing, then I highly recommend her individual coaching sessions.
I feel so empowered that I no longer rely on others for my health. I hold the tools and the power to make changes myself. We all deserve to be happy and healthy. I am finally on the right path to wellness. Thank you, Jo!"
(October 1, 2021)
Body Healing & Nutrition Coaching: together we will cover "deep health" in the areas of emotional and mental health, physical health, and mindset. As I wrote about in The Autoimmune Warrior's Healing Key, stress is a significant trigger for autoimmune disease and can occur in every area of your life, which is why it's so important to address all of these areas if you want to heal.
My specialty is helping autoimmune warriors get their health back on track and get their life back!
In my experience, and the experiences of my clients, when your health suffers, your whole life is a mess. It's time to change that narrative, don't you agree?
Improving your health, finances and mindset are ALL part of living your life by intentional design, "holistic" healing, and together we will help find YOUR balance that works for YOU, Autoimmune warriors often can't work a full time job or a job outside the home. This is why I also have a keen interest in helping you build your own sources of income so you can stop worrying about your financial situation and focus on your health & vitality!
I am honest and straight forward, with a no-fluff approach (just so you know, this means I don't sugar coat things) and those who come to me for help always say, "I really needed to hear this." I can help YOU work through what the best choices are for you and your goals.
What about working from home or growing your career?
Some of my most rewarding moments in providing business coaching to women in particular have been when I have worked with a job-seeker, written her resume for her based on things she has done in her life, and when she reads her new resume she sees herself differently for the first time. "Wow, I sound so great!" is what I hear a lot. Yes, this has happened more than once, and notably with women who are often passed over for promotions/career moves/loans/business ownership opportunities.
Just having a new outlook about themselves has given so many of my clients confidence, and they've called me later saying they aced their interview and got the job, or that they've realized they really can start the business they've been dreaming about for so long! This freedom then means they can spend more time at home with their kids, with their spouse, their mindset is much more positive and they feel more in control of their life. It's a ripple effect.
It's so heart-warming to me to be able to play some small part in women getting further ahead, towards where they really want to be. They suddenly see themselves as worthy, and having value (to their family, to their organization, to themselves). They re-claim their power. This gives me goose-bumps!
My health coaching services are delivered as an 8-week package and I work with people around the world who need help with their health, or the health of loved ones they are caring for.
I have a specific framework that works best over a longer timeframe (not just “one and done”.... because changing your health and your life isn't quite that fast or easy.) It takes work, and commitment. If you're ready, I can help.
Because one of my income streams is with a financial services firm, I want to make the clear distinction here that I separate health & nutrition coaching from financial coaching. Health coaching is charged as an 8-week package.
I offer financial coaching for free. Email me to set that up.