Lifestyle coach, international best-selling author, high-vibin' autoimmune warrior!

Jo Pronger Faulkner
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    • Home
    • Key Links
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    • Recipes
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    • Collaboration Fundraisers
Jo Pronger Faulkner

Signed in as:

filler@godaddy.com

  • Home
  • Key Links
  • About Me
  • Books & Journals
  • Holistic Healing Course
  • Services
  • Blog
  • Courses and Downloads
  • My Favourite Resources
  • Recipes
  • Drifter's Claim
  • Collaboration Fundraisers

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Lunch recipes

Our Plant-Based Faves

No-cook lunch: make a salad, use this dressing

No-cook lunch: make a salad, use this dressing

Who doesn't love a BLT? We've figured out how to make these yummy sandwiches with whole-food, plant-based ingredients - no colon-cancer causing bacon! And no oil/no egg mayo! This link will take you to a PDF with lots of our favourite plant-based meals - suitable for lunch or dinner.

Plant based Faves PDF

No-cook lunch: make a salad, use this dressing

No-cook lunch: make a salad, use this dressing

No-cook lunch: make a salad, use this dressing

Here's a really tasty salad dressing with no added oil. This can also of course be for a diner salad if you make yourself a baked potato or two to go with it.

Blog post with Oil-free salad dressing recipe

BLT / Tempeh Wraps

No-tuna salad sandwich (protein-filled chickpeas)

No-tuna salad sandwich (protein-filled chickpeas)

This blog post also includes a mayo recipe.

Blog Post - Today's Lunch: my autoimmune diet

No-tuna salad sandwich (protein-filled chickpeas)

No-tuna salad sandwich (protein-filled chickpeas)

No-tuna salad sandwich (protein-filled chickpeas)

A Forks Over Knives fan favourite. Great in a wrap or sandwich, or with crackers, or on a rice cake.

Link to the recipe

Whole-food, plant-based blog posts

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