Lifestyle coach, wealth strategist, published author, high-vibin' autoimmune warrior!
Who doesn't love a BLT? We've figured out how to make these yummy sandwiches with whole-food, plant-based ingredients - no colon-cancer causing bacon! And no oil/no egg mayo! This link will take you to a PDF with lots of our favourite plant-based meals - suitable for lunch or dinner.
Here's a really tasty salad dressing with no added oil. This can also of course be for a diner salad if you make yourself a baked potato or two to go with it.
This blog post also includes a mayo recipe.
A Forks Over Knives fan favourite. Great in a wrap or sandwich, or with crackers, or on a rice cake.
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