Lifestyle coach, wealth strategist, published author, high-vibin' autoimmune warrior!
This printable PDF is also on the lunch recipes page because it has great ideas for both!
Mushrooms make a great "meat" alternative because of their texture and flavour. We make this delicious recipe every week!
Hearty, fibre & protein filled, easy to make, gut-friendly & comforting on a cold winter day.
Mike came up with this delicious, gut-friendly ginger-garlic stir fry sauce to pour over the veggies. We both love it!
Throw it all together in the morning and dinner cooks itself!
My friend Kathy Davis and I did an entire Facebook live one day about potatoes! Here is the link to the video as well as a free PDF download with all kinds of potato recipes & info on this must-have staple.
This meal takes about 15 minutes to make and is one of our favourite dinners! It's available through the FREE 14-day meal planner trial on the Forks Over Knives website. Print off all the recipes you want to try and then decide if you want to sign up for more (or not).
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